[4hb] Week 13

Not much to say. I’m still holding strong on a plateau. Looking at the trends from my Jawbone UP band, I’m not seeing a lot of variation or inconsistencies that might be causing the plateau.

But it’s not my sleep. It’s not my lack of activity–even though I only got one weight training session in over the last two weeks AND I completely skipped my weekend run–it’s got to be my eating habits.

But then when I look at those, it’s all pretty darn normal. And I’ve been brutally honest on my food entries.

I don’t know what the deal is. Maybe my body is still trying to find equalibrium. Seriously, the last time I embarked on a major weight loss journey like this one (except I only added exercise, I didn’t change my eating) it took three months before anything happened. And then presto changeo! Results!


I’m just frustrated with the numbers. I do enjoy the journey still. I love running. I love weight training. I love cheering on my friends and doing more physically intense activities with them rather than centering all our social time around consumption of edible treats.

I’m just so…meh…right now.

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